Boxing Class Schedule – Crossfit Dynamix

Boxing Class Schedule

Monday
$6:30-7:30am Morning Movement
9:30-11:00am Boxing Conditioning
5:30-6:00pm Mobility
6:00-6:30pm HIIT & Circuit training
6:30-7:30pm Boxing Conditioning
7:30-8:30pm Striking
Tuesday
9:30-10:30am The Morning Movement
6:00-7:00pm Boxing Conditioning
7:00-8:00pm Striking Fundamentals
Wednesday
6:30-7:30am The Morning Movement
9:30-11:00am Boxing Conditioning
5:30-6:00pm Mobility
6:00-6:30pm HIIT & Circuit training
6:30-7:30pm Boxing Conditioning
7:30-8:30pm Striking
Thursday
9:30-10:30am Mobility and Movement
6:00-7:00pm Boxing Conditioning
7:00-8:00pm Striking Fundamentals
Friday
9:30-11:00am Boxing Conditioning
5:30-6:00pm Mobility
6:00-6:30pm HIIT & Circuit training
6:30-7:30pm Boxing Conditioning
7:30-8:30pm Striking
Saturday
9:30-11:00am Coach Nicks Craziness